8 Tips on Choosing Workout Equipment for Home Gyms

8 Tips on Choosing Workout Equipment for Home Gyms

8 Tips on Choosing Workout Equipment for Home Gyms

If you want to set up a gym at home, you will need the right equipment for your fitness goals. Here are tips on choosing workout equipment for home gyms.

Keyword(s): workout equipment

 

Working out is one of the best things you can do for your physical, mental, and emotional health. Not only can working out improve your strength and endurance, but it can also increase your mobility and functionality. 

Mentally, working out has been shown to increase our ability to focus. Furthermore, physical exercise releases endorphins in our body that boost our moods, relieve stress, and decrease pain. 

If you don't feel comfortable working out in a gym setting, however, it's okay. Many people feel the same way. There's no reason you can create a home gym with custom workout equipment.

Not sure where to start. No worries, we're here to help. Keep reading for our top eight tips on how to choose the right workout equipment for your home gym.

1. Think Ahead

First, you need to plan everything in advance. If you're suddenly struck by the motivation to start working out and whipping yourself into shape, that's fantastic. However, you need to do a little research before you start buying a bunch of random workout equipment. 

The last thing you want to do is spend a bunch of money on stuff you only use once or twice. Instead, fuel your desire to workout by determining which area of your home will be dedicated to your private gym. Then, start thinking about your goals.

2. Define Your Fitness Goals

Defining your fitness goals is vital to finding the best home workout equipment. For example, if you want to build lean muscle mass, investing most of your money into machines for cardio isn't a good idea. You need to be thinking about free weights and other resistance training equipment.

Think about your goals. Do you want to lose weight, get jacked, or find some common ground in between? If you want to get toned, remember that building lean muscle mass is just as important as shedding fat. 

3. Research Workout Programs for Specific Results

If you're relatively new to the fitness world or working out, we recommend doing a little extra research. Find out what types of programs can get you the results you seek. If possible, it may be a good idea to hire a fitness trainer who can coach you online or provide a personalized weekly workout schedule. 

Regardless, knowing how to reach your goals is essential for purchasing the right workout equipment. 

4. Consult Your Budget

Most of us can't necessarily afford to drop a ton of money on a home gym. In fact, nearly 80% of American workers live paycheck to paycheck. If you're like them, you either need to start small and work your way up or take out a loan to finance your home gym.

Either way, you're likely working with a budget. Before you make any purchases, we recommend creating a list of your desired workout equipment. Organize your list in order of priority.

If you can afford everything you want, great. If not, you'll need to set up your home gym in installments. Start with the essentials (according to your fitness goals) and find creative solutions. 

For example, a low-cost door anchor for fitness straps and resistance bands can open provide a myriad of exercises while reducing your initial costs.

5. Consider Your Workout Space

When buying workout equipment, you also need to think about how much room for workouts you have. For example, if you have a relatively small space and like to do calisthenics, you don't want to clutter up the room with too much equipment. Additionally, big machines may not fit into your space or have enough room to function properly.

When considering your workout space, you should also take ceiling height into account. For example, if you buy a machine with a pullup bar attachment, will you have enough overhead space to use it? If you're doing overhead presses with a barbell, do you run the risk of taking out the lights?

6. Be Innovative With Your Storage 

One of the best ways to maximize space is by coming up with creative storage solutions. Use as much wall space as possible to hand things like belts, workout bands, workout handles, etc.. You could also install shelving to hold things like medicine balls, light dumbbells, and other workout accessories.

We also recommend looking into machines and equipment than can fold up and be easily moved to provide more space when they're not in use. A lot of machines for cardio and strength training are designed to be folded up and stowed away.

7. Opt for Machines and Equipment With Multiple Functions

If you're looking to get the most out of your workouts, you should look into machines and workout equipment that can be used for full-body exercises. Free weights, like barbells and dumbells, for example, can be used for every muscle group in the body. 

However, barbells require a barbell rack. We recommend a multi-position rack and bench that provides everything you need for lifting weights at home, such as:

  • Bench press (flat, incline, and decline)
  • Shoulder press
  • Squats (back squats and front squats)
  • And more

You should also find a multi-purpose rack that comes with multiple cable positions to perform other exercises like rows, lat pulldowns, flies, curls, tricep exertions, etc.

8. Ask About the Logistics

Finally, when looking for workout equipment, make sure you find out about the logistics of the company you're considering buying from. Find customer reviews and testimonials on their website to see what people say about their products. 

Then, find out about shipping costs and policies. This is especially important if you're ordering heavy equipment. Lastly, ask about warranties on the products. What happens if the product falls apart or doesn't work as it's intended?

Are You Looking for Workout Equipment for Your Home Gym?

If you're looking for workout equipment for your private home gym, we can help. Be sure to check out our full list of products. You can also refer to our blog for more informative articles about working out, getting fit, and choosing the right equipment. 

Feel free to contact us(info@platinumcity.com) if you have any questions or concerns.